Good days and Bad days are unique to their owners. The circumstances belong to what your average every day looks like (For example, my best friend falls off her horse all the time and brushes the dust off with no hesitation, unlike myself, who took a hard fall yesterday and I'm still replaying and relaying the spectacle in my head and to my friends. No worries though, apart from a colorful bruise, I'm just peachy.) It all depends on what you expect out of a day and the kinds of factors that could bring your day from average to remarkable. Personally, I believe everyone needs to hear certain words of wisdom that could potentially change their mindset entirely, thus making their day a little more happy.
1. "You mean a lot to me"
Knowing you're important to your friends and family gives you a feeling of meaning and knowing you're wanted and valued is something people should be completely aware of.
2. "You're beautiful/handsome"
Its a little superficial, but knowing you're attractive is always a little boost. They say confidence is everything; I think its a good place to start
3. "You have great taste"
Knowing that someone else enjoys what you like and how you present it makes you feel good, and it also can make your relationship more vast. You have more topics of discussion, and talking with friends is chicken soup for a flood of serotonin (As Phil Robertson would say "Happy Happy Happy!")
4. "Do you remember that time when we..."
Remembering happy or fun times or times that make you laugh is a sure-fire way to relive those feelings of stress or anger, and it may even lead to some more happy memories! Talking about the past, good or bad, is healthy and needed in order to move forward!
5. "You're not alone"
One of the worst feelings in life is arguably loneliness. Feeling alone in a tough situation can make the problem seem way more scary and overbearing than it actually is. (I remember I used to love to keep the light in my aquarium on at night because I was afraid of the dark and I knew I wasn't alone in the room because my fish were always with me when I slept. Cheesy, I know, but I after that I didn't lose any sleep over being alone in the dark)
Hope everyone has a great day! Happy Friday
Love Always, B